Consent and Manipulation: Finding the Line in Your Relationship
Consent is the bedrock of healthy relationships. But in struggling couples, this boundary blurs. Learn to recognize manipulation and reclaim your power.
Read article →Blog — Relationship Psychology
Articles on relationship psychology, communication patterns, and conversation analysis.
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Consent and Manipulation: Recognizing the Boundary in Your Relationship
Consent is the foundation of any healthy relationship. Yet, in struggling couples, this boundary becomes blurred, imperceptible, until it completely disappears.
Read article →Consent & Manipulation in Relationships: How to Spot the Red Flags
Consent is the bedrock of healthy relationships. Learn to recognize the subtle signs of manipulation and reclaim your power in your relationship. Spot the red flags.
Read article →Consent & Manipulation: Spotting the Line in Your Relationship
Consent is the foundation of healthy relationships. But in struggling couples, this boundary blurs, becoming imperceptible, even disappearing entirely.
Read article →Consent vs. Manipulation: Finding the Line in Your Relationship
Consent is the foundation of healthy relationships. But in struggling couples, this boundary blurs, becoming imperceptible, until it completely disappears.
Read article →Consent vs. Manipulation: Finding the Line in Your Relationship
Consent is the bedrock of healthy relationships. Yet, in struggling couples, this boundary blurs, becoming imperceptible, until it vanishes completely.
Read article →Consent vs. Manipulation: Recognizing Toxic Control in Relationships
Consent is vital for healthy relationships. Learn to identify when boundaries blur, and manipulation takes over, eroding trust and autonomy in your partnership.
Read article →Consent vs. Manipulation: Recognizing Toxic Control in Your Relationship
Consent is the foundation of healthy relationships. Yet, in struggling couples, this boundary blurs, becoming imperceptible, until it disappears completely.
Read article →Love Self-Sabotage: Unraveling Its Deep Mechanisms & How CBT Helps
Discover the mechanisms of love self-sabotage and how CBT therapies can help you build healthy and lasting relationships.
Read article →Navigating Consent and Manipulation in Relationships: A CBT Perspective
Consent is key to healthy relationships. Learn to spot the subtle line between affection and control, negotiation and manipulation. Reclaim your power and choices.
Read article →Relationship Self-Sabotage: Understanding & Overcoming Its Deep Roots
Discover the mechanisms of relationship self-sabotage and how CBT therapies can help you build healthy, lasting relationships.
Read article →Romantic Self-Sabotage: Uncover & Break the Cycle with CBT
Uncover the mechanisms of romantic self-sabotage and learn how CBT can help you build healthy, lasting relationships. Break free from destructive patterns.
Read article →Romantic Self-Sabotage: Uncovering Its Deep Mechanisms & How to Stop
Discover the mechanisms of romantic self-sabotage and how CBT can help you build healthy, lasting relationships.
Read article →Romantic Self-Sabotage: Uncovering Its Deep-Rooted Patterns
Discover the mechanisms of romantic self-sabotage and how CBT therapies can help you build healthy, lasting relationships.
Read article →Romantic Self-Sabotage: Understanding Its Deep Mechanisms
Discover the mechanisms of romantic self-sabotage and how CBT therapies can help you build healthy, lasting relationships.
Read article →Romantic Self-Sabotage: Understanding & Overcoming Its Deep Roots
Discover the mechanisms of romantic self-sabotage and how CBT can help you build healthy, lasting relationships.
Read article →Romantic Self-Sabotage: Unraveling Its Deep Mechanisms & How CBT Helps
Uncover the mechanisms of romantic self-sabotage and learn how CBT can help you build healthy, lasting relationships.
Read article →Understanding Relationship Self-Sabotage: CBT Strategies for Healthy Love
Discover the mechanisms of relationship self-sabotage and how CBT therapies can help you build healthy, lasting relationships.
Read article →Breakup & Reconciliation Cycles: Are You in an Addictive Loop?
Some couples get trapped in painful breakup-reconciliation cycles. Understand the psychological mechanisms behind these addictive loops and how CBT can help you break free.
Read article →Breakup-Reconciliation Cycles: Are You in an Addictive Loop?
Some couples get trapped in painful breakup-reconciliation cycles. Understand this addictive pattern and find ways to break free with CBT insights.
Read article →Over 190 applied psychology articles
The Psychology and Serenity blog offers over 190 articles by Gildas Garrec, CBT psychopractitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple Communication — Gottman’s 4 horsemen, the 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional Dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & Dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse, psychological violence
Infidelity — Understanding, forgiving, trauma bonding, rebuilding
Anxiety & Stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological jealousy, retroactive, social media
Breakup & Grief — The 7 stages, no contact, relationship PTSD
Couple & Cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young Schemas — 18 early schemas, cognitive distortions
Dating Apps — Mental health impact, paradox of choice, dating fatigue
Mental Health — When to consult, online therapy, CBT vs EMDR
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Our methodology: 14 validated clinical models →
Discover the models of Gottman, Young, Bowlby, Beck, Sternberg and 9 others automatically applied to your conversations.
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