Baudelaire: Why He Still Fascinates Us
Psychological analysis of Baudelaire: Young's schemas, attachment, Big Five and CBT.
Read article →Blog — Relationship Psychology
Articles on relationship psychology, communication patterns, and conversation analysis.
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Baudrillard: Why He Thought That Way
Psychological analysis of Jean Baudrillard: early schemas, defense mechanisms and CBT perspectives
Read article →Why Beckett Fascinates Us (Psychological Analysis)
Psychological analysis of Beckett: Young's schemas, attachment, Big Five and CBT.
Read article →Why Beethoven Was Obsessed with Love (and Suffered Alone)
Psychological analysis of Beethoven: Young's schemas, attachment, Big Five, and CBT.
Read article →Benjamin Franklin: Why Was He Obsessed With Himself?
Psychological analysis of Benjamin Franklin: Young's schemas, attachment, Big Five, and CBT.
Read article →Bergson: What Was Blocking Him (Psychological Analysis)
Psychological analysis of Bergson: Young's schemas, attachment, Big Five and CBT.
Read article →Why Berlusconi Fascinates (or Repels): The Psyche of a Leader
Psychological analysis of Berlusconi: Young's schemas, attachment, Big Five and CBT.
Read article →What Problem Did This Tortured Genius Have? Psychology Answers
Psychological analysis of Bernard-Marie Koltès: Young's schemas, attachment, Big Five and CBT.
Read article →The Machiavellian Genius Who Shaped Europe (and Why)
Psychological analysis of Bismarck: Young's schemas, attachment, Big Five, and CBT.
Read article →What Really Torments Blanchot? An Analysis That Reveals Everything
Psychological analysis of Blanchot: Young's schemas, attachment, Big Five and CBT.
Read article →Why Bourdieu Controls Us Without Our Knowing
Psychological analysis of Bourdieu: Young's schemas, attachment, Big Five and CBT.
Read article →André Breton: Why This Genius Was Also Toxic
Psychological analysis of Breton: Young's schemas, attachment, Big Five and CBT.
Read article →Brutus: Why He Betrayed His Best Friend
Psychological analysis of Brutus: Young's schemas, attachment, Big Five, and CBT.
Read article →Caligula: How Does Power Drive One Mad?
Psychological analysis of Caligula: Young's schemas, attachment, Big Five and CBT.
Read article →Cao Cao: What Made Him So Dangerous
Psychological analysis of Cao Cao: Young's schemas, attachment, Big Five and CBT.
Read article →Caravaggio: Why He Was So Tormented (Psychological Analysis)
Psychological analysis of Caravaggio: Young's schemas, attachment, Big Five and CBT.
Read article →Catherine II: What Shaped Her Power
Psychological analysis of Catherine the Great: Young schemas, attachment, Big Five and CBT.
Read article →Why Cato the Elder Obsessed Over Control (and What It Says About Us)
Psychological analysis of Cato the Elder: Young's schemas, attachment, Big Five, and CBT.
Read article →Why Cervantes Wrote Like That (His Psyche Revealed)
Psychological analysis of Cervantes: Young's schemas, attachment, Big Five and CBT.
Read article →Char: Why This Poet Fascinates Us So Much
Psychological analysis of Char: Young's schemas, attachment, Big Five and CBT.
Read article →Over 190 applied psychology articles
The Psychology and Serenity blog offers over 190 articles by Gildas Garrec, CBT psychopractitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple Communication — Gottman’s 4 horsemen, the 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional Dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & Dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse, psychological violence
Infidelity — Understanding, forgiving, trauma bonding, rebuilding
Anxiety & Stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological jealousy, retroactive, social media
Breakup & Grief — The 7 stages, no contact, relationship PTSD
Couple & Cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young Schemas — 18 early schemas, cognitive distortions
Dating Apps — Mental health impact, paradox of choice, dating fatigue
Mental Health — When to consult, online therapy, CBT vs EMDR
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Our methodology: 14 validated clinical models →
Discover the models of Gottman, Young, Bowlby, Beck, Sternberg and 9 others automatically applied to your conversations.
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