Li Bai: Why This Genius Was So Tormented
Psychological analysis of Li Bai: Young's schemas, attachment, Big Five and CBT.
Read article →Blog — Relationship Psychology
Articles on relationship psychology, communication patterns, and conversation analysis.
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13 upcoming articles
Why Liu Bei Manipulated with a Smile (CBT Analysis)
Psychological analysis of Liu Bei: Young's schemas, attachment, Big Five and CBT.
Read article →Lord Byron: Why Was He Self-Destructive?
Psychological analysis of Lord Byron: Young's schemas, attachment, Big Five and CBT.
Read article →Why Lyotard Thought Differently From Everyone (And You Too?)
Psychological analysis of Lyotard: Young's schemas, attachment, Big Five and CBT.
Read article →Machiavelli: Why Some Manipulate Without Guilt
Psychological analysis of Machiavelli: Young's schemas, attachment, Big Five and CBT.
Read article →Mandiargues Decrypted: Why He Acts That Way
Psychological analysis of Mandiargues: Young's schemas, attachment, Big Five and CBT.
Read article →Why Mao Destroyed China: The Psychological Profile of a Tyrant
Psychological analysis of Mao Zedong: Young's schemas, attachment, Big Five and CBT.
Read article →This Attachment Style is Destroying Your Relationships (Here's Why)
Psychological analysis of Mark Antony: Young's schemas, attachment, Big Five and CBT.
Read article →Marcus Aurelius Was Afraid (What It Reveals About You)
Psychological analysis of Marcus Aurelius: Young's schemas, attachment, Big Five and CBT.
Read article →What Forged Margaret Thatcher: The Psyche of a Warrior
Psychological analysis of Margaret Thatcher: Young's schemas, attachment, Big Five and CBT.
Read article →Marie Kondo: Why She Fascinates Us So Much (Psychological Analysis)
Psychological analysis of Marie Kondo: Young's schemas, attachment, Big Five and CBT.
Read article →What Really Tormented Mark Twain in Secret
Psychological analysis of Mark Twain: Young's schemas, attachment, Big Five and CBT.
Read article →Why MLK Never Cracked Under Chaos
Psychological analysis of Martin Luther King: Young's schemas, attachment, Big Five, and CBT.
Read article →Why Marx Thought the Way He Did: His Psyche Decrypted
Psychological analysis of Marx: Young's schemas, attachment, Big Five, and CBT.
Read article →Why Did Basho Flee Love for Poetry
Psychological analysis of Matsuo Basho: Young's schemas, attachment, Big Five and CBT.
Read article →What Maupassant Reveals About Your Own Psyche
Psychological analysis of Maupassant: Young's schemas, attachment, Big Five and CBT.
Read article →Mencius : Why This Philosopher Still Speaks to You
Psychological analysis of Mencius: Young's schemas, attachment, Big Five and CBT.
Read article →What Broke Michael Jackson (and What It Reveals About Us)
Psychological analysis of Michael Jackson: Young's schemas, attachment, Big Five, and CBT.
Read article →Who is Michaux Really? His Psychological Portrait Decrypted
Psychological analysis of Michaux: Young's schemas, attachment, Big Five and CBT.
Read article →Genius or Tortured? What Really Lies Behind Michelangelo
Psychological analysis of Michelangelo: Young schemas, attachment, Big Five and CBT.
Read article →Over 190 applied psychology articles
The Psychology and Serenity blog offers over 190 articles by Gildas Garrec, CBT psychopractitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple Communication — Gottman’s 4 horsemen, the 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional Dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & Dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse, psychological violence
Infidelity — Understanding, forgiving, trauma bonding, rebuilding
Anxiety & Stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological jealousy, retroactive, social media
Breakup & Grief — The 7 stages, no contact, relationship PTSD
Couple & Cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young Schemas — 18 early schemas, cognitive distortions
Dating Apps — Mental health impact, paradox of choice, dating fatigue
Mental Health — When to consult, online therapy, CBT vs EMDR
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Our methodology: 14 validated clinical models →
Discover the models of Gottman, Young, Bowlby, Beck, Sternberg and 9 others automatically applied to your conversations.
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