Arthur Rimbaud: Tormented Genius & His Abandonment Schema
Explore Arthur Rimbaud's tormented psyche through a psychological lens. Understand his abandonment schema, attachment, and rebellion.
Read article →Blog — Relationship Psychology
Articles on relationship psychology, communication patterns, and conversation analysis.
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Jean-Jacques Rousseau: Paranoid Genius? A CBT Analysis
Explore Jean-Jacques Rousseau's psychology. This CBT analysis uncovers how paranoia and chronic guilt shaped his life and work. Learn from his cognitive dissonance.
Read article →Routine and Boredom in a Couple: Rekindling the Spark Without Breaking Everything
Boredom in a relationship isn't the end of love, but a signal. Why desire fades with routine, and how to rekindle the spark without questioning everything.
Read article →Scipio Africanus: Unpacking His Drive for Power
Explore Scipio Africanus's complex psychology and his profound obsession with power. Understand the schemas that shaped his genius and enigmatic behaviors.
Read article →Seneca: Why This Stoic Was Afraid to Love
Explore Seneca's fear of love through a psychological lens. Discover how early maladaptive schemas and attachment issues shaped this complex Stoic philosopher.
Read article →Solzhenitsyn: Sacrificing for Truth & Moral Resistance
Explore Alexander Solzhenitsyn's psychology, examining how he transformed suffering into moral resistance. Understand his journey through Young's schemas and CBT.
Read article →Spartacus: Why His Freedom Obsession Shaped History
Unpack Spartacus's deep drive for freedom using CBT psychology. This article explains his motivations and lasting legacy through a clinical lens.
Read article →Stendhal: Genius or Patient? A CBT Psychological Analysis
Explore Stendhal's complex psychology, analyzing his attachment issues and emotional wounds through a CBT lens. Understand his journey from loss to literary genius.
Read article →Sun Tzu: His Strategic Mind & Modern Psychology Insights
Explore Sun Tzu's psychology through modern lenses like CBT and schema therapy. Understand the mind behind The Art of War and its relevance today.
Read article →Schizoid Personality Test: Evaluate Your Solitary Traits
Take our free schizoid personality test to understand your solitary profile and relational functioning. Gain clarity on your unique personality traits today.
Read article →Xi Jinping: Psychology of Power & His Broken Childhood
Explore the psychology of Xi Jinping, analyzing his childhood, schemas, and defense mechanisms to understand his leadership and geopolitical impact.
Read article →Osamu Tezuka: Understanding the \"God of Manga\"'s Psychology
Explore the psychological profile of Osamu Tezuka, creator of Astro Boy, through CBT and Young's schemas. Uncover his motivations and genius.
Read article →Issey Miyake: Trauma, Resilience, & Creative Genius
Explore Issey Miyake's psychological journey, linking childhood trauma to his innovative fashion. Understand his resilience through CBT and Young's schemas.
Read article →Otto von Bismarck: Psychological Profile & Impact on Europe
Explore Otto von Bismarck's psychological profile, including early schemas and personality traits, to understand his strategic genius and authoritarian leadership.
Read article →The Housemaid: Why This Novel Haunts You (CBT Analysis)
Explore the psychology of The Housemaid by Freida McFadden. This CBT analysis explains gaslighting, manipulation, and trauma bonding, revealing why the novel resonated so deeply.
Read article →Qin Shi Huang: Unpacking the Tyrant's Psyche & Legacy
Explore Qin Shi Huang's complex psyche using modern psychological frameworks. Understand how early experiences shaped his empire and character.
Read article →Theodore Roosevelt: His Drive for Power & Core Schemas
Uncover Theodore Roosevelt's psychological drive for power. This analysis explores his early traumas and cognitive schemas to understand his motivations.
Read article →Zhuangzi: Ancient Wisdom for Modern Cognitive Health
Explore Zhuangzi's ancient philosophy through a CBT lens to understand dysfunctional cognitive processes and find acceptance through detachment.
Read article →Mark Antony: Attachment, Schemas, & His Relationship Patterns
Explore Mark Antony's psychological profile through his attachment style and schemas. Understand how his early experiences shaped his tumultuous relationships and destiny.
Read article →Alexandre Dumas: Psychology of a Prolific Genius
Explore Alexandre Dumas's psychological drive for creative exuberance and recognition. Understand how early schemas shaped his prolific writing and iconic characters.
Read article →Over 190 applied psychology articles
The Psychology and Serenity blog offers over 190 articles by Gildas Garrec, CBT psychopractitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple Communication — Gottman’s 4 horsemen, the 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional Dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & Dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse, psychological violence
Infidelity — Understanding, forgiving, trauma bonding, rebuilding
Anxiety & Stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological jealousy, retroactive, social media
Breakup & Grief — The 7 stages, no contact, relationship PTSD
Couple & Cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young Schemas — 18 early schemas, cognitive distortions
Dating Apps — Mental health impact, paradox of choice, dating fatigue
Mental Health — When to consult, online therapy, CBT vs EMDR
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Our methodology: 14 validated clinical models →
Discover the models of Gottman, Young, Bowlby, Beck, Sternberg and 9 others automatically applied to your conversations.
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