Blog — Relationship Psychology

First Heartbreak: How to Help Your Teenager Through It

Why is the first heartbreak so intense for teenagers? Normal reactions, mistakes to avoid, and 5 ways to support your teen.

Rebuilding Trust as a Couple After Bankruptcy

After bankruptcy, rebuilding trust within a couple takes time and the right tools. CBT provides concrete keys to strengthen the bond and move forward together.

Social Media and Adolescence: The Real Impact on Mental Health

What is the real impact of social media on adolescent mental health? Social comparison, dopamine, FOMO, cyberbullying: CBT analysis and concrete strategies for parents and teens.

Self-Harm in Teenagers: Understanding to Take Action

Why do teenagers self-harm? Risk factors, how to react as a parent, CBT treatment, and emergency signs to recognize.

If Only I Could Be Missed: A Psychological Analysis of Calogero's Song

Psychological analysis of Calogero's song about the absent father: paternal wound, attachment theory, emotional deprivation schema and CBT-based recovery.

CBT Therapy for Teenagers: What to Expect

How CBT therapy for teenagers works: first session, techniques, parental involvement, confidentiality, and the 8 available programs.

Eating Disorders in Couples: How to Support Without Causing Harm (6 Mistakes to Avoid)

Your partner suffers from an eating disorder and you don't know what to say? 6 common mistakes in your messages and the words that actually help.

20 mars 2026

Panic attack vs anxiety crisis: the difference that changes everything for healing

They are confused all the time, yet the treatment is different. Discover the key differences between panic attacks and anxiety crises, and what to do in each case.

20 mars 2026

Recurrent Depression: Preventing Relapse with CBT

Discover how to prevent recurrent depression relapses with CBT. Concrete strategies and validated practical exercises.

20 mars 2026

Relational Perfectionism: When Your Standards Slowly Destroy Your Couple

Constant reproaches, unrealistic expectations... Your messages show a perfectionism that suffocates your relationship. Identify the signs and restore harmony.

The 48 Laws of Power by Robert Greene: The Complete Manual of Human Nature

A comprehensive analysis of Robert Greene's 48 Laws of Power through the lens of psychology. Understanding the mechanisms of power to protect yourself.

Adolphe by Benjamin Constant: Mimetic Desire and the Impossible Freedom

Analysis of Constant's Adolphe through Girard: when possession kills desire and guilt replaces love. Avoidant attachment and emotional cowardice.

Anxiety in Relationships

You check your phone every five minutes. Your partner takes a little longer to respond to a message? Your heart races. They go out with friends? You imagine the worst.

The Art of Seduction by Robert Greene: Anatomy of a Universal Power

Robert Greene dissects 9 types of seducers and 24 seduction strategies. Psychological analysis of the universal mechanisms of attraction.

Belle du Seigneur by Albert Cohen: Mimetic Desire and the Tragedy of Absolute Love

Cohen's Belle du Seigneur: when conscious mimetic seduction destroys absolute love. A Girardian analysis of the greatest love novel of the 20th century.

Climats by Andre Maurois: Mimetic Desire at Work in the French Novel

Analysis of Climats by Andre Maurois through Girard's mimetic desire theory. Jealousy, love triangle, and emotional dependency in the French novel.

Emotional Crisis: Emergency Protocol to Regain Control

Practical guide for managing an emotional crisis. Emergency protocol and CBT techniques validated by a psychopractitioner in Nantes.

Mimetic Desire According to Rene Girard: When the Other Shapes What We Desire

What if your desires were not your own? Rene Girard and mimetic desire theory explain why jealousy is the hidden engine of love.

A Lover's Discourse by Barthes: Mapping Mimetic Desire in the First Person

Roland Barthes maps amorous desire from within: absence, jealousy, rapture. When the lover's discourse reveals mimetic desire.

Female Hypergamy: Romantic Myth or Biological Reality?

Is female hypergamy a biological instinct or a cultural construction? Rigorous analysis of scientific data, Red Pill limitations, and the Girardian reading.