Kurt Cobain: Why He Couldn't Heal From His Suffering
Explore Kurt Cobain's psychological profile, including early schemas and attachment, to understand his self-destructive trajectory. Learn why he struggled to heal.
Read article →Blog — Relationship Psychology
Articles on relationship psychology, communication patterns, and conversation analysis.
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Claude Monet: Why He Obsessively Painted Landscapes
Explore Claude Monet's psychology, attachment patterns, and perfectionism schemas to understand his obsessive landscape painting. Discover the artist's inner world.
Read article →Niki de Saint Phalle: Art, Trauma, & Healing Through Creativity
Explore Niki de Saint Phalle's life and art through a psychological lens. Discover how she transformed trauma into healing, finding liberation through creative expression.
Read article →Puccini: How Suffering Fueled His Most Beautiful Operas
Explore Giacomo Puccini's creative paradox. Discover how his personal struggles and psychological schemas shaped his timeless operatic masterpieces.
Read article →Raphael: Why He Self-Sabotaged in Love & How to Avoid It
Explore Raphael's psychological portrait: attachment, schemas, and how his early losses led to self-sabotage in love. Learn to avoid similar patterns.
Read article →Robert Schumann: Crisis, Creativity, & Psychological Impact
Explore Robert Schumann's life and music through a psychological lens. Understand how his early experiences shaped his genius and struggles with mental health.
Read article →John Steinbeck: How Suffering Fueled His Literary Genius
Explore John Steinbeck's psychology and how early schemas shaped his literary genius. Understand his drive to voice the voiceless.
Read article →Igor Stravinsky: How Control Fueled His Genius
Explore Igor Stravinsky's obsession with control and its profound impact on his genius. This psychological analysis offers clinical insights into his life.
Read article →Sylvia Plath: 3 Reasons Psychologists Are Still Fascinated
Explore Sylvia Plath's psychology through CBT, attachment, and schemas. Understand the cognitive patterns that shaped her life and work. Learn why she fascinates us.
Read article →William Turner: Decoding His Psyche & Enduring Obsession
Explore William Turner's psyche through a psychological analysis, revealing how early schemas and coping strategies fueled his artistic genius and enduring impact.
Read article →James Joyce: Why Was He So Tormented? A CBT Portrait
Explore James Joyce's tormented mind through a CBT lens. Understand how his early experiences and schemas fueled his literary genius and personal struggles.
Read article →Schubert's Unhappiness: A Psychological Analysis
Explore the psychological factors behind Schubert's unhappiness. This analysis delves into his cognitive schemas, attachment, and personality traits, offering a new perspective.
Read article →Marguerite Yourcenar: Unpacking Her Love & Writing Psychology
Explore Marguerite Yourcenar's complex psychology, examining how her internal world shaped her writing and relationships. Understand her drive for excellence.
Read article →Accepting Partner's Imperfections: 5 Keys to Relationship Success
Learn 5 CBT-based keys to accepting your partner's imperfections, transforming daily annoyances into opportunities for a stronger, more fulfilling relationship.
Read article →Agatha Christie: Unpacking Her Obsession With Murder
Explore Agatha Christie's psychology, attachment, and schemas to understand her fascination with murder. This CBT analysis reveals her enigmatic personality and formative experiences.
Read article →Toyotomi Hideyoshi: How an Ordinary Man Became Powerful
Explore Toyotomi Hideyoshi's psychological journey from peasant to regent. This analysis applies CBT and schema therapy to understand his extraordinary rise.
Read article →André Breton: Was This Genius Also Toxic? A CBT Analysis
Explore André Breton's complex psychology through a CBT lens. Discover how his early experiences shaped his leadership and the surrealist movement.
Read article →Andy Warhol: Unpacking His Image Obsession & Psychology
Explore Andy Warhol's psychological portrait, examining his image obsession through Young's schemas and CBT. Understand the mind behind the Pop Art icon.
Read article →Anna Akhmatova: How Early Trauma Shaped Her Love & Art
Explore Anna Akhmatova's psychology to understand how early trauma shaped her relationships and fueled her poetic genius. Discover the brilliance in her pain.
Read article →Arrabal: Why He Acts This Way? Psychology Explained
Explore Fernando Arrabal's psychology, examining how early trauma shaped his behavior and artistic expression through a clinical lens.
Read article →Over 190 applied psychology articles
The Psychology and Serenity blog offers over 190 articles by Gildas Garrec, CBT psychopractitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple Communication — Gottman’s 4 horsemen, the 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional Dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & Dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse, psychological violence
Infidelity — Understanding, forgiving, trauma bonding, rebuilding
Anxiety & Stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological jealousy, retroactive, social media
Breakup & Grief — The 7 stages, no contact, relationship PTSD
Couple & Cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young Schemas — 18 early schemas, cognitive distortions
Dating Apps — Mental health impact, paradox of choice, dating fatigue
Mental Health — When to consult, online therapy, CBT vs EMDR
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Our methodology: 14 validated clinical models →
Discover the models of Gottman, Young, Bowlby, Beck, Sternberg and 9 others automatically applied to your conversations.
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