Man Rejected on Dating Apps: Psychological Analysis
Every swipe to the left feels like a verdict. Every day without a match feels like confirmation.
Read article →Blog — Relationship Psychology
Articles on relationship psychology, communication patterns, and conversation analysis.
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12 upcoming articles
Masculinity in 2026: What Does It Mean to Be a Man Today?
There is a suffering that we rarely talk about. Not because it doesn't exist, but because those who experience it learned, from childhood, not to speak about it.
Read article →Situationship: The Unnamed Relationship That Destroys
You see each other regularly. You sleep together. You message every day.
Read article →Ghosting, breadcrumbing: when dating apps normalize cruelty
Twenty years ago, disappearing without explanation after three dates had no name. Now, we call it ghosting.
Read article →How Dating Apps Are Changing the Way We Love
Just fifteen years ago, admitting you'd met your partner online would trigger embarrassed smiles.
Read article →Dating Apps and Women: Between Empowerment and Exhaustion
We often hear that dating apps have 'liberated' women. That they've given them the power to choose, to initiate, to refuse.
Read article →Addiction to Dating Apps: When Swiping Becomes Compulsive
There are gestures we make without thinking. Opening the refrigerator when we're not hungry. Checking our phone without expecting a message.
Read article →Dating Apps and Mental Health: The Real Impact in 2026
In 2026, more than 30% of new relationships in France begin on a dating app.
Read article →Romantic Relationship at Work: Benefits, Risks, and Boundaries
You find yourself searching for this person's gaze in meetings. Coffee breaks have become the best moment of your day.
Read article →How to Approach a Woman in 2026 Without Coming Across as a Harasser
There's a question I hear regularly in sessions, expressed with a mix of frustration and disarming sincerity: 'How do I approach a woman without it being misunderstood?'
Read article →Red Flags to Watch for in the First Month of a Relationship
The first month of a relationship is a period of discovery, excitement, and — if we're being honest — partial blindness.
Read article →How to Seduce in 2026: A Therapist's Guide for Men
You typed 'how to seduce a woman' into a search engine. Before you close this tab out of reflex — because you may have been told that wanting to please is already suspicious — stay.
Read article →How to seduce in 2026: A therapist's guide for women
You typed 'how to seduce a man' into your search bar. You're not alone.
Read article →First Date: 10 Therapist Tips
The first date is a special moment. Not a test, not an audition — a space for two people who have agreed to discover each other. Yet the anxiety it generates is real...
Read article →How to Get a Woman to Chase You After Going Silent – Female Psychology
Discover the psychological mechanisms of silence in romantic relationships: affective dissonance, active no-contact, and the 5 stages through which a woman naturally comes back.
Read article →Dating Fatigue: When the Search for Love Exhausts You
You installed the app. You carefully filled out your profile. You swiped, matched, chatted, and suggested dates.
Read article →Why He/She Isn't Responding: Decoding Digital Silence
The message is sent. Read. No response. An hour passes. Two hours. Five hours. Your brain starts spinning: What did I say wrong?
Read article →Zombieing: When Your Ghoster Returns (What to Do?)
You had finally accepted it. After weeks of silence, rumination, and sleepless nights, you were beginning to turn the page.
Read article →Stalking Your Ex on Social Media: Why and How to Stop
Let's be honest. You've done it. Maybe you're doing it right now, between two paragraphs of this article.
Read article →Orbiting: Why They're Watching Your Stories After Ghosting
Radio silence. No more messages, no more calls, nothing. You've been ghosted. You start to grieve. And then you see their name on your Instagram story viewers. Every day.
Read article →Over 190 applied psychology articles
The Psychology and Serenity blog offers over 190 articles by Gildas Garrec, CBT psychopractitioner in Nantes. Each article draws on validated psychological models (Gottman, Young, attachment theory, CBT) to offer practical insights.
Couple Communication — Gottman’s 4 horsemen, the 5:1 ratio, stonewalling, NVC
Attachment — Anxious, avoidant, disorganized styles, path to secure attachment
Emotional Dependency — 10 signs, self-assessment tests, CBT strategies
Ghosting & Dating — Ghosting, breadcrumbing, curving, orbiting, zombieing
Manipulation — Gaslighting, coercive control, narcissistic abuse, psychological violence
Infidelity — Understanding, forgiving, trauma bonding, rebuilding
Anxiety & Stress — Relationship anxiety, burnout, rumination, insomnia
Jealousy — Pathological jealousy, retroactive, social media
Breakup & Grief — The 7 stages, no contact, relationship PTSD
Couple & Cohabitation — Moving in, arguments, libido, mental load
Parenting — Parental alienation, co-parenting, blended families
Young Schemas — 18 early schemas, cognitive distortions
Dating Apps — Mental health impact, paradox of choice, dating fatigue
Mental Health — When to consult, online therapy, CBT vs EMDR
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Our methodology: 14 validated clinical models →
Discover the models of Gottman, Young, Bowlby, Beck, Sternberg and 9 others automatically applied to your conversations.
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